CELLILITE What is cellulite? Cellulite is the term used for the formation of lumps and dimples in the skin. Also referred as trapped fat. They are enlarged fat cells which is swollen and distributed to connective tissue this can be caused from bad diet stress and medication. Cellulite can affect both men and women, but it is more common in females, due to the different distributions of fat, muscle, and connective tissues. Between 80 to 90 % of women have experience cellulite.

Con’s of CELLULITE • Stubborn and resistant to normal forms of diet and exercise • Does not affect men to the same extent as women • Recognised as pitting of the skin giving an orange peel effect • Feels harder than normal • Areas most affected our thighs hips and buttocks • Likely to appear in areas of poor circulation • Cauliflower look like Causes • Stress and tension • Sleep deprovation • Lack of exercise • Medication • Low water intake • Poor diet (bad fats, refined carbs, excess salt, and caffeine) • Poor circulation • Alcohol and smoking • Pregnancy Treatments • Control stress • Drink plenty of fluids • Improve posture • Eat healthy • Do not smoke or drink alcohol • Galvanic treatment • Infrared Heat Therapy • G5 treatment • Body Wraps • Vacuum suction treatment By Pritika Kumar